the studio.
Tips, events, and stories from Dan, Bianca, and the rest of the floor.
- Tips · May 20, 2026
Why Ballroom Dancing Is the Best Thing You Can Do for Your Future Self
Dance isn't just good for you — it's one of the most powerful things you can do to protect your body, mind, and social life as you age.
Read more - Stories · April 15, 2026
How Rhythm Helps the Body Move Again
During Parkinson's Disease Awareness Month, I found myself thinking about one of my students — not her diagnosis, but her determination to move.
Read more
- Tips · May 20, 2026 · Dan
Why Ballroom Dancing Is the Best Thing You Can Do for Your Future Self
Dance isn't just good for you — it's one of the most powerful things you can do to protect your body, mind, and social life as you age.
Read more - Stories · April 15, 2026 · Dan
How Rhythm Helps the Body Move Again
During Parkinson's Disease Awareness Month, I found myself thinking about one of my students — not her diagnosis, but her determination to move.
Read more
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